Seize your Time

Mindful Pomodoro is a browser extension that helps you make the best of your time.

Mindful Pomodoro combines the Pomodoro technique and a bell of mindfulness in one browser extension.

A bell of mindfulness is a practice inspired by Thich Nhat Hanh from the famous Plum Village, for the monks and pilgrims to practice mindfulness. The idea is to ring a bell every 15 minutes to remind us to breathe and to bring back our attention to the present moment.

The Pomodoro technique is a productivity tool used in time management. A timer is set to break down work into intervals, traditionally 25 minutes in length, separated by short breaks. The objective is to dedicate each unit of time to one single task, to improve the practitioner's focus.

Mindful Pomodoro combines the two concepts to come up with a way to help you become more aware of how you spend your time. Give it a try!